Dopamine detox: what did I get myself into?

When Sarah, singer song-writer from Rotterdam, talked about doing a Dopamine Detox, we were surprised to say the least, as dopamine is one of the ‘happy’ hormones.  Dopamine is linked to lots of functions in the body, but is most commonly known for helping us feel pleasure or reward.  Why would Sarah want to giveContinue reading “Dopamine detox: what did I get myself into?”