{"id":2158,"date":"2024-11-13T11:37:59","date_gmt":"2024-11-13T10:37:59","guid":{"rendered":"https:\/\/thehappyladder.org\/?page_id=2158"},"modified":"2025-03-21T10:57:21","modified_gmt":"2025-03-21T09:57:21","slug":"podcast","status":"publish","type":"page","link":"https:\/\/thehappyladder.org\/nl\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2158\" class=\"elementor elementor-2158\" 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class=\"elementor-section elementor-top-section elementor-element elementor-element-4a618741 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a618741\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8588b6c\" data-id=\"8588b6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3f9ac6 elementor-widget elementor-widget-image\" data-id=\"f3f9ac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"875\" src=\"https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-768x875.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-2186\" alt=\"\" srcset=\"https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-768x875.jpeg 768w, https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-263x300.jpeg 263w, https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-899x1024.jpeg 899w, https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-1349x1536.jpeg 1349w, https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-11x12.jpeg 11w, https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-571x650.jpeg 571w, https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38-600x683.jpeg 600w, https:\/\/thehappyladder.org\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-11-27-at-13.03.38.jpeg 1405w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe84003 elementor-widget elementor-widget-text-editor\" data-id=\"fe84003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<strong style=\"color: var(--uicore-typography--h3-c,'#070707'); font-family: var(--uicore-typography--h3-f,'Inter'); font-size: var(--uicore-typography--h3-s,'10px'); font-style: var(--uicore-typography--h3-st,'normal'); letter-spacing: var(--uicore-typography--h3-ls,'-0.027em'); text-transform: var(--uicore-typography--h3-t,'none');\">De Energie Podcast<\/strong><\/h3>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Hallo en welkom bij de Happy Ladder podcast. In deze driedelige serie kijken we naar energie. Onze eigen energie. Wat het is, hoe we ermee omgaan en vooral hoe we er meer van kunnen krijgen. In de komende drie afleveringen bekijken we welke dingen echt werken om je energieker te voelen, hoe je je energieniveau kunt beheren als je veel aan je hoofd hebt en wat je kunt doen om op te laden. .\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Ontdek of kauwgom je alertheid kan verhogen, waarom tijd doorbrengen met de juiste mensen je energie, geluk en algeheel welzijn kan be\u00efnvloeden. En waarom <strong><em>n<\/em><\/strong><strong>Niet voor onszelf zorgen ego\u00efstisch is.\u00a0<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Wij zijn Carole Sullivan, Jess Silva en Jacqui Burger. Samen zijn we de Happy Ladder gestart - een onderzoeksproject naar welke kleine stappen we kunnen nemen om ons meer ontspannen, tevreden en gelukkig te voelen in het dagelijks leven. De afgelopen vier jaar hebben we onderzocht welke dingen echt werken om ons welzijn te verbeteren. Samen hebben we een boek geschreven over levensbalans, een set inspirerende kaarten gemaakt en dit is onze eerste podcastserie.\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Bekijk onze podcast op Spotify of op Youtube!<\/p>\n<p><!-- \/wp:embed --><!-- wp:embed {\"providerNameSlug\":\"youtube\",\"responsive\":true} \/--><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59380f6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59380f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.youtube.com\/channel\/UCUROwK8zqEb40SJCka_Y6wg\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Youtube<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4810c26 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4810c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/episode\/77toxaXQF7Ogiy42WBtu1x?si=e8270f277aac49fa\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Spotify<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbd023 elementor-widget elementor-widget-video\" data-id=\"0dbd023\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=HQk76qKRdHg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faa9848 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"faa9848\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e37c4a\" data-id=\"6e37c4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0The Energy Podcast Hello and welcome to the Happy Ladder podcast. In this three-part series we are looking at energy. Our own [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2158","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thehappyladder.org\/nl\/wp-json\/wp\/v2\/pages\/2158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehappyladder.org\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thehappyladder.org\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thehappyladder.org\/nl\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/thehappyladder.org\/nl\/wp-json\/wp\/v2\/comments?post=2158"}],"version-history":[{"count":0,"href":"https:\/\/thehappyladder.org\/nl\/wp-json\/wp\/v2\/pages\/2158\/revisions"}],"wp:attachment":[{"href":"https:\/\/thehappyladder.org\/nl\/wp-json\/wp\/v2\/media?parent=2158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}