Welcome to The Happy Ladder
Simple steps to feel more relaxed, content and happy in your everyday life, this is what The Happy Ladder is about.
Life Balance Book
Discover what works for you to feel happier and more energetic in your everyday life
The Balance cards
Cheerfully illustrated cards, with questions and life hacks, to help improve your life balance
Our online course
A step by step guide to discover what you really want and how to get there.
Our Blog
September 15, 2022
What to do when life turns into an emotional rollercoaster
By Carole Sullivan Moving house, country, and starting a new relationship, all at the same time, is rocking the balance I have […]
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June 17, 2022
Dopamine detox: what did I get myself into?
When Sarah, singer song-writer from Rotterdam, talked about doing a Dopamine Detox, we were surprised to say the least, as dopamine is […]
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March 2, 2022
How I discovered independence wasn’t always a good thing
I used to pride myself on being independent and ‘strong’. I wore it like a badge of honour. “I have everything together. […]
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